Whole30 Chili

Ingredients: 2 lb ground beef or turkey 1 onion, diced 3 carrots, chopped 3 celery stalks, chopped 2-28oz cans of diced tomatoes, undrained 1 tbsp chili powder 1/2 tsp ground cumin 1/2 tsp crushed red pepper 1/2 tsp paprika 1/2 tsp oregano 1/2 tsp garlic powder 1/2 tsp onion powder 1 tsp Pepper 1 tsp... Continue Reading →

Pico de Cado Omelette

This quick omelette with a Mexican twist is amazing! AND Whole30 compliant. Ingredients: Omelette 1 egg Salt Pepper Extra virgin olive oil 1/2 avocado 2 spoonfuls of pico de gallo (You can buy some from any supermarket - I used Pete's - or make your own.) Taj√≠n seasoning Pico de Gallo 1 1/2 cup tomatoes,... Continue Reading →

Coconut Date Balls

I was looking for a Whole30 compliant snack to hold me over between meals (and to help make sure that I was consuming enough calories) when I came across these sweet treats. They are delicious and an instant hit with T4 (and friends). Ingredients: 1 lb pitted dates 1 cup slivered almonds 1 cup unsweetened... Continue Reading →

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