Whole30 Chili

Ingredients: 2 lb ground beef or turkey 1 onion, diced 3 carrots, chopped 3 celery stalks, chopped 2-28oz cans of diced tomatoes, undrained 1 tbsp chili powder 1/2 tsp ground cumin 1/2 tsp crushed red pepper 1/2 tsp paprika 1/2 tsp oregano 1/2 tsp garlic powder 1/2 tsp onion powder 1 tsp Pepper 1 tsp... Continue Reading →

Pico de Cado Omelette

This quick omelette with a Mexican twist is amazing! AND Whole30 compliant. Ingredients: Omelette 1 egg Salt Pepper Extra virgin olive oil 1/2 avocado 2 spoonfuls of pico de gallo (You can buy some from any supermarket - I used Pete's - or make your own.) Tajín seasoning Pico de Gallo 1 1/2 cup tomatoes,... Continue Reading →

Coconut Date Balls

I was looking for a Whole30 compliant snack to hold me over between meals (and to help make sure that I was consuming enough calories) when I came across these sweet treats. They are delicious and an instant hit with T4 (and friends). Ingredients: 1 lb pitted dates 1 cup slivered almonds 1 cup unsweetened... Continue Reading →

Back on the Meal Plan Wagon

When I quit my job, I kinda expected everything to magically fall in place and the chaos to disappear. (More on that in another post.) But, it didn't and now that the girls are back in school, it's become even more obvious that I needed some kind of magical "Chaos Be Gone." Since that's not available... Continue Reading →

What’s Cookin’ Doc?

A while back, I wrote about my venture into meal planning. I’m happy to report that it’s going well for us. I create our menu for two weeks, then use the menu to lay out our grocery list. T-Daddy likes the menu because he doesn’t have to decide what we’re eating for dinner. I like... Continue Reading →

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